Healthy Relationship With Food

Icon of a time indicator to show this indicates how long something takes to read or learn. 15 minutes


How many of us have gone on a diet and lost weight, only to gain it all back plus a few pounds? What went wrong? Chief John Bouthillette, a lead instructor with the VALOR Program, has a conversation with Lieutenant Brandon Post of the Provo, Utah, Police Department about “diets” and positive long-term lifestyle changes to help improve your quality of life and meet your health goals.

Publication Date: 2019

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