Fight for Yourself

Icon of a time indicator to show this indicates how long something takes to read or learn. 23 minutes, 24 seconds


“We know when we need help with physical injuries, but we are too cautious in saying we need help mentally processing the trauma we see.” Jamie Miller, a retired officer from Pennsylvania, recounts an officer-involved shooting that he was dispatched to and the aftereffects of that call. He stresses the importance of resilience and discusses how to build resilience through healthy habits and balance.

Publication Date: February 2023

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