Mindfulness: Be Present in the Moment
27 minutes, 20 seconds
You might physically be present in a moment, but are you being mindful as well? Mindfulness can be part of your holistic approach to health, well-being, and resiliency. Join Nick Breul, Senior Project Manager with the National Law Enforcement Officers Memorial Fund, and Sergeant Jason Newton with the Colorado Springs, Colorado, Police Department as they discuss mindfulness and how you can be present in the moment.
Publication Date: September 2023