Stress Inoculation—Healthy Habits

Icon of a time indicator to show this indicates how long something takes to read or learn. 9 minutes, 44 seconds

Description

Add to Collection

In this video, cardiologist and law enforcement officer Jonathan Sheinberg discusses the importance that sleep, nutrition, and fitness play in the long-term physical and mental health of law enforcement officers. Lieutenant Sheinberg shares the ways his agency has adjusted their daily habits to improve their overall health.

Publication Date: December 2020

Video
Go to Collection